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      <page pageid="19129" ns="0" title="Re-Mineralise Your Enamel And Cease Cavities And Delicate Teeth">
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          <rev xml:space="preserve">Many individuals with good oral hygiene suffer from cavities. You go to the dentist, they usually let you know that that you must brush or floss better. You go back, brush after lunch, use mouthwash, floss twice a day, and nonetheless the cavities come.&lt;br&gt;&lt;br&gt;What your dentist never discusses with you is the roll of food plan and re-mineralization of your protective layer of enamel, that may make sure you remain freed from dental cavities for life.&lt;br&gt;&lt;br&gt;Key to the entire understanding is the roll of enamel in defending our tooth from the harmful dental bacteria similar to Streptoccocus Mutans, which live in the plaque and produce acid which eats into the enamel inflicting cavities.&lt;br&gt;&lt;br&gt;Our tooth enamel is made of up 96% minerals and is the strongest substance in the human body. It's great for chewing and high impact, but the high mineral content material will be leeched out of the enamel by way of poor eating regimen and acidic environments. As soon as it is lost the enamel doesn't re-grow. If you're thinking - my food regimen is ok - it's virtually actually not fantastic for optimum dental and bone health. Even in case you completely shop at complete meals shops and eat natural food and have a weight loss plan that's better than ninety nine% of the population, you'll be able to still de-mineralize simply from consuming the fallacious foods within the improper way.&lt;br&gt;&lt;br&gt;Enamel might be strengthened by a process called remineralization - which is basically adding minerals to the enamel matrix via the saliva. Enamel is weakened by de-mineralization - which is the stripping of minerals from the enamel. Your enamel is in a state of constant flux between the 2 states of mineralization and de-mineralization. When the acids begin to dissolve mineral more rapidly than your saliva can substitute it you get a cavity.&lt;br&gt;&lt;br&gt;In order to reverse this process you  [http://www.zambet02.com zambet02] should do keep away from the meals and processes that de-mineralize the enamel, and enhance the meals and processes that re-mineralize the teeth. It's difficult to do this, because for those who do not avoid the de-mineralization you won't balance out the re-mineralization. It might be like pouring water into a leaky bucket.&lt;br&gt;&lt;br&gt;It's a must to do both.&lt;br&gt;&lt;br&gt;Acidic meals and acid from micro organism slowly dissolve some of the minerals out of your enamel everyday. But those minerals are quickly changed by minerals and enzymes in your saliva. When the acids start to dissolve mineral more shortly than your saliva can substitute it you get a cavity. Remineralization is a microscopic process. We're speaking about small quantities of minerals every day. Nonetheless, add acidic situations and lots of dental micro organism, and the onset of cavities can be quite quick.&lt;br&gt;&lt;br&gt;Tooth re-mineralize by saliva. Anybody wishing to re-mineralize their tooth wants to ensure that their teeth are really clean and may remineralize. One of many issues with re-mineralization is actually our toothpaste. Many commercial pastes use glycerin as a filler which coats the teeth. Best to look for pure toothpastes with out gylcerin, or use tooth soaps, or baking soda. You additionally must encourage saliva production and preserve the mouth moist - oil pulling is nice at keeping the mouth clean and really understanding the salivary glands. Keep away from anything that dries the mouth - smoking, alcohol etc.&lt;br&gt;&lt;br&gt;As soon as your enamel are clean subsequent step is to avoid soda's, as many processed meals as attainable, together with all flour, sugars, refined products.You additionally must avoid cereals and breads that have not been sprouted or soaked. They launch phytic acid which blocks mineral absorption within the body.</rev>
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      <page pageid="32845" ns="0" title="Re-elected Vietnam Prime Minister Vows To Defend Sovereignty">
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          <rev xml:space="preserve">HANOI, Vietnam (AP) - Vietnam's prime minister vowed to defend the country's sovereignty in the South China Sea as he was re-elected Tuesday by the rubber-stamp National Assembly.&lt;br&gt;&lt;br&gt;In his acceptance speech broadcast live on state television, Nguyen Xuan Phuc called on parties to respect and comply with international law and not to further complicate the situation.&lt;br&gt;&lt;br&gt;&quot;We must resolutely and firmly defend our independence, sovereignty and territorial integrity, be determined to defend Vietnam's sovereignty in the East Sea and call on parties to respect and comply with international law and not to further complicate the situation,&quot; Phuc said referring to the South China Sea in Vietnamese term.&lt;br&gt;&lt;br&gt;Vietnamese Prime Minister Nguyen Xuan Phuc takes the oath of office after being re-elected by the National Assembly in Hanoi, Vietnam, Tuesday, July 26, 2016. Phuc vowed to defend the country's sovereignty in the South China Sea as he was re-elected Tuesday by the rubber-stamp National Assembly. (Thong Nhat/Vietnam News Agency via AP)&lt;br&gt;&lt;br&gt;An international tribunal two weeks ago rejected China's sweeping claims in the South China Sea in a case initiated by the Philippines. Vietnam is among the other claimants in the disputed area. China is ignoring the ruling, saying The Hague-based Permanent Court of Arbitration has no authority in the matter.&lt;br&gt;&lt;br&gt;The 62-year-old Phuc won 485 votes from 494 assembly deputies elected in the general elections in May, after becoming prime minister in a vote of the old assembly in April.&lt;br&gt;&lt;br&gt;In addition to the sea dispute, Phuc's government faces a serious budget deficit, soaring public debt, an inefficient state economic sector and the worst drought in nearly a century in the southern [http://www.mekongrustic.com/tours.html mekong tour ho chi minh] Delta, the country's rice bowl.&lt;br&gt;&lt;br&gt;But Le Hong Hiep, a research fellow at the ISEAS-Yusof Ishak Institute that studies Southeast Asia, said Phuc has surprised many observers and his critics by his pro-business attitude and down-to-earth approach in managing the economy.&lt;br&gt;&lt;br&gt;&quot;From his interventions to facilitate businesses to his comments on various economic issues, he has demonstrated that he is an active, capable and reform-minded leader that investors can rely on,&quot; Hiep said in an email.&lt;br&gt;&lt;br&gt;In his speech, Phuc also pledged to speed up reforms, fight corruption and build a transparent and accountable government.&lt;br&gt;&lt;br&gt;Hiep said the current conditions of the economy force Phuc and his government to explore more reforms to maintain economic growth,&lt;br&gt;&lt;br&gt;&quot;Vietnam has reached the point of no return, where the government can't afford to delay the much-needed reforms forever, especially regarding SOEs,&quot; Hiep said referring to reforming the state-owned enterprises which have been slow when only small portions of shares of many major state [http://Ccmixter.org/api/query?datasource=uploads&amp;search_type=all&amp;sort=rank&amp;search=companies&amp;lic=by,sa,s,splus,pd,zero companies] were sold.&lt;br&gt;&lt;br&gt;Economist Pham Chi Lan said Phuc has initiated many policies to facilitate businesses, but much more needs to be done to push his government agencies to implement them.&lt;br&gt;&lt;br&gt;&quot;Local and foreign experts have all recommended specific solutions ... it's now time to implement them,&quot; she said &quot;But it requires (the government) to go beyond itself.&quot;&lt;br&gt;&lt;br&gt;The assembly, with 96 percent of deputies being members of the Communist Party, is scheduled to approve Phuc's 27-member cabinet before wrapping up its first session on Friday.&lt;br&gt;&lt;br&gt;FILE - In this Wednesday, July 20, 2016 file photo, Vietnam's new Prime Minister Nguyen Xuan Phuc, second left, walks with Vietnamese Communist Party Central Committee's Mass Mobilization Chief Truong Thi Mai, left, Chief Justice of the Supreme People's Court Truong Hoa Binh, second right, and Communist Party's Standing Secretary of Secretariat of the Central Committee Dinh The Huynh to the opening session of the 14th National Assembly in Hanoi, Vietnam. Phuc vowed to defend the country's sovereignty in the South China Sea as he was re-elected Tuesday, July 26 by the rubber-stamp National Assembly. (AP Photo/Hau Dinh, File)&lt;br&gt;&lt;br&gt;FILE - In this Wednesday, July 20, 2016 file photo, Vietnam's Prime Minister Nguyen Xuan Phuc, left, follows Vietnam's Communist Party General Secretary Nguyen Phu Trong, third right, and President Tran Dai Quang, right, with Chairwoman of the National Assembly Nguyen Thi Kim Ngan, second right, as they pay tribute to national heroes ahead of the opening session of the 14th National Assembly in Hanoi, Vietnam. Phuc vowed to defend the country's sovereignty in the South China Sea as he was re-elected Tuesday, July 26 by the rubber-stamp National Assembly. (AP Photo/Hau Dinh, File)</rev>
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